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Patient Information & Resources

The resources on this page are intended for general information and not designed to replace discussions between you and our clinicians. You may find some of the websites listed below useful in your weight loss journey.

Online resources for healthy eating and recipe ideas

Resource link
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Source

British Heart Foundation

British Association for Dietitians

NHS

NHS

British Heart Foundation

NHS

Diabetes UK

Online resources for healthy eating and recipe ideas

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Source

Online resources for mindful eating

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Resource link

Advice on mindful eating

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British Association for Dietitians

Online resources for increasing exercise and physical activity

Smoking and alcohol support

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Source

NHS

NHS

Drink Aware

Psychoeducational, Lifestyle Change and Coping Resources

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Source

Diabetes UK

NHS

Mental Health and Wellbeing

Mental Health Directory (BLMK)

The Compassionate Mind Foundation